• The Body Foundation

    21 videos  |   Buy $24.99

    Ashley Borden, acclaimed celebrity and world-class personal trainer presents, The Body Foundation. A 21-day comprehensive functional strength, cardio, and core program with ZERO equipment needed. Ranging from beginning to seasoned athletes this will challenge you at every level. You will lose bod...

  • 6 Weeks To Sculpted

    43 videos  |   Buy $24.99

    Ashley Borden, acclaimed celebrity and world-class personal trailer presents, 6 Weeks to Sculpted. 6 weeks/6 days a week of varied workouts; HIIT, core, strength, yoga and recovery with foam rolling. The workouts build in difficulty and time. Train smarter and feel stronger. You will build muscle...